About Canary Wellness

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When going through struggles in life, you do not have to suffer in silence, nor do you have to endure the journey alone. I will actively pursue the fulfillment of your therapeutic goals by listening, collaborating with you, and offering suggestions to foster positive change. Each session is conducted with an impartial approach which ensures that everyone in the session feels heard and understood. 

My clinical areas of focus include, but are not limited to grief & loss, relationship challenges, stress, anxiety, depression, attachment theory,  and supporting the highly sensitive person (HSP). 

My grief support covers more than just the loss of a loved one. Companioning and helping individuals navigate their journey is a part of my mission. Aiding couples and families mend their relationships by communicating better is another area of clinical focus. EFT, CBT, integrative approaches, and creativity are used for anxiety, depression, and more.

I recognize that asking for help can be stressful and anxiety provoking. With kindness, compassion, and empathy at the core of my therapeutic approach, I offer a safe and non-judgmental session space. If you are seeking a supportive clinician to help you achieve your therapeutic goals, please contact me.